Health

Torquay has the benefit of being a seaside resort set amongst some of the most beautiful countryside the UK has to offer. One of the advantages this brings is our easy access to organic and local farm produce.

In the Christmas issue Nutritionalist Jan Swift offers some sage advice as the biggest food fest of the year approaches and in the September issue we take you on a tour around Connybear Farm. Full of great locally sourced farm fresh foods and a chic retail area and cafe, Connybear Farm is well worth a visit.

Health pages: Food, Wellbeing, Fitness.

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“Superfoods” is the latest health buzz word, but there really is something to it as Health Practitioner, Dawn Ireland explains in her article on the power of Elderberrys.